Trainers

All of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

Sean Kan Sr.

Specializations
Sports Conditioning
Pre & Post Rehabilitation
Nutrition & Weight Management Sport Injury Specialist

Sean is a former Muay Thai Fighter who has found that resistance training mimics moving against force. He approaches his own training with patience, resolve and brings that same attitude to his clients

Linda Fabian

Specializations
Weightlifting
Strength Training
Senior Fitness

Linda is addicted to weightlifting and Bootybuilding programs. During individual sessions, she also trains alongside you, so you never feel like you’re working out alone.

Sean Kan Jr.

Fitness Coach

Functional Training

Track & Field Training

He brings a determined, but encouraging energy to all members and classes.